Benefits for WIC Participants

Benefits Received by WIC Participants

All participants:

  • Screening for nutrition and health needs

  • Information on how to use WIC foods to improve health

  • Vouchers to buy nutritious foods at your local grocery stores

  • Referrals to doctors, dentists, and programs such as Food Stamps and emergency food banks.

Women:

  • Nutritious foods to supplement regular diet

  • Information on healthy eating during pregnancy and breastfeeding

  • Breastfeeding support

Infants:

  • Breastfeeding support or infant formula

  • Immunization referrals

  • Parents/caretakers receive information on caring for babies

Children:

  • Nutritious foods to supplement regular diet

  • Immunization referrals

  • Parents/caregivers receive information of food shopping, recipes, tips on feeding children

Health Benefits of WIC:

  • Pregnant women have fewer premature and low-birth-weight babies

  • Pregnant women are more likely to get prenatal care

  • Reductions in Medicaid costs for WIC participants

  • Improved dietary intake by WIC participants

  • Reduced rates of iron deficiency anemia

  • Better cognitive development in WIC children

  • Improved immunization rates

  • Higher breastfeeding rates

  • Decreased infant mortality

Food Benefits:

  • Milk, eggs, cheese

  • Cereals and Whole Grains

  • Peanut butter, dried beans & peas

  • Tuna fish

  • Carrots

  • Fruit juices/Fruits and Vegetables (frozen or fresh; organic allowed)

  • Infant formula and cereals